Thursday, July 7, 2011


Told you Arcadia Lake is shady.  Met there for training today and we couldn't swim.  Here's why:

So Janna, Taylor, Nate & I went for a run instead.  Taylor was my running buddy.  We stuck together through 4 miles in what turned out to be THE HOTTEST DAY YET! OKC shattered the old record of 106 degrees set back in 1996 with a new high of 108.  No wonder it was so challenging to run! I'm glad we didn't pass out!  We stopped in between laps for water breaks.  I guess it's better I didn't know the temperature.

I will leave you with this picture from the newspaper, "USA TODAY."  What's wrong with this picture?

Have a good one...and keep cool!

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